Canada’s Food Guide — Feeding Adults — Eat ;Different RD

Posts tagged Canada’s Food Guide

Canada’s Food Guide – My Take, Part 2

Canada’s Food Guide – My Take, Part 2

Today, I want to continue our discussion on improving the Canada's food guide. The second change:

Remove all sources of added sugars/sweeteners!

Eliana WitchellMarch 18, 2016Canada’s Food Guide, Sugar, Nutrition Labels

An Unbiased Approach To The Food Guide? Is that even possible? – My Take, Part 1

An Unbiased Approach To The Food Guide? Is that even possible? – My Take, Part 1

An unbiased approach to the food guide? Is that even possible?

Eliana WitchellMarch 10, 2016Canada’s Food Guide, Sugar, Nutrition Label

Mindful Eating Over the Holidays

Mindful Eating Over the Holidays

The Holidays are here, and along with this wonderful season come parties, family gatherings....

Eliana WitchellDecember 15, 2015Canada’s Food Guide, Sugar, Nutrition Labels