Today, I want to continue our discussion on improving the Canada's food guide. The second change:
Remove all sources of added sugars/sweeteners!
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An unbiased approach to the food guide? Is that even possible?
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The Holidays are here, and along with this wonderful season come parties, family gatherings....
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We eat way too much sugar. And it's killing us. New research by Dr Robert Lustig found that the medical markers...
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